The hits build strength. The rounds build grit. BOOK HERE
Lock in for 45 minutes of high-impact, boxing-inspired conditioning.

STRIKE is a full-body cardio and strength fusion built around boxing fundamentals. We’re blending footwork, shadowboxing, and core-intensive rounds to boost endurance, sharpen coordination, and dial up the grit.

Expect fast hands, strong stances, and nonstop energy. You’ll punch through your limits—one round at a time.

CLASS DETAILS

• Start Time: 5:30 PM, Doors Open at 5:15 PM

• No entry after 5:40 PM—for your safety and respect for the crew already in motion

• Rate: $7 per class (in celebration of Sweat Club Month + our one-year anniversary)

• Gear: Bring your own gloves or rent a pair from the Club for $7 (limited supply)

If your plans change, please cancel by 11 PM Sunday so we can offer your spot to someone in the community.

READY TO MOVE FOR MORE?
Join Club Committed—our membership program offering custom fitness coaching, exclusive perks, and complimentary classes for those who are all in.
Explore more: citysweatclub.com/welcome