BEYOND THE MILES
WHY PROACTIVE HEALTH MATTERS
In Detroit, health outcomes aren’t just numbers—they’re symptoms of systemic neglect. We see it every day.
Nearly 1 in 5 adults lives with type 2 diabetes (Forbes Advisor, 2024).
46.2% battle high blood pressure, a condition that fuels strokes, heart attacks, and kidney failure (Forbes Advisor, 2024).
Heart disease kills Detroiters at a rate nearly 60% higher than the national average (Bridge Michigan, 2022).
Chronic kidney disease claims lives at 1.5× the statewide rate (Raja et al., 2023).
These are preventable outcomes. And we refuse to treat them like inevitabilities.
City Sweat Club plants the seeds for a healthier Detroit.
We create consistent access to movement, nourishment, and community—because proactive health starts before symptoms show up.
Your membership keeps our Community Run Club free and SWEAT classes within reach. It funds water, local fuel, and the foundation that keeps people moving with intention. It supports a city where wellness isn't reserved for the few—but woven into the lives of many.
We’re not waiting for crisis to call us into action. We’re building habits, creating structure, and inspiring the desire to care—for self, for others, for the future.
This is how we grow a healthier city—from the inside out.
MORE THAN A RUN CLUB
City Sweat Club is a community-first fitness movement—blending expert-led workouts, virtual coaching, and service-driven wellness experiences across the city. We train in the streets, sweat with purpose, and show up for our people.
In partnership with Nike Detroit, we host a weekly Run Club every Wednesday at 6 PM. It’s open to all paces and always free. Whether you're walking your first mile or sprinting to your next personal best, you belong here.
RUN. SWEAT. SERVE. Join the collective of passionate Detroiters committed to health, healing, and human connection.
This is wellness for the city, by The City.
A sustainable wellness ecosystem—rooted in access, driven by purpose, and built for impact.
Movement That
Matters: Year One Results
In our first 52 weeks, City Sweat Club delivered measurable, community-rooted results:
Facilitated over 100 free fitness classes across Detroit
Engaged more than 1,800 participants through consistent, citywide wellness programming
Built strategic partnerships with Nike Detroit, the Detroit Pistons, Roasting Plant Detroit, and other key stakeholders
Delivered over 2,000 hours of community-based wellness—including full-time leadership at the Juvenile Restorative Program and consistent City Sweat Club classes, events, and service activations across Detroit.
Supplied more than 170 students and families with essential back-to-school support
Distributed thousands of water bottles and nutritious local snacks to support healthy participation
Launched and maintained three weekly programs:
Nike Detroit Run Club – a free, all-paces community run every Wednesday
Coffee Run + Grocery Run – alternating Saturday activations supporting Black-owned Detroit businesses Roasting Plant Detroit and Detroit People’s Food Co-op
SWEAT – a high-impact, strength-based group training experience rooted in community accountability
Expanded access to wellness through virtual coaching, nutrition education, and digital goal-setting tools
We're creating proactive health systems, growing consistent access, and strengthening the city—one session at a time.
MEMBERSHIP
Your Movement. Your Access. Your Impact. Fueling Detroit’s Health Equity
City Sweat Club offers three unique membership tiers—each designed to meet you where you are, and move you toward where you’re going. Whether you're showing up once a week or going all-in on training, every membership powers your progress and supports our city’s wellness mission.
Here's what each plan unlocks:
THE CLUB — $15/month
Perfect for those just getting started or looking to stay connected.
Includes one complimentary CSC weekly class per month and discounted drop-ins. You’ll also receive full access to our digital member portal:
Body by City Sweat Club (on-demand workouts)
Intro to Nutrition
Virtual wellness assessments
Extras:
✓ Discounted member drop-ins ($15)
✓ Early registration + updates for events
✓ Access to all digital wellness tools
THE PACK — $49/month
Built for consistency and community.
Includes 4 CSC weekly classes/month, full portal access, and goal-setting tools. This plan also unlocks all Movement Monday sessions—our signature group training class designed to build momentum each week.
Extras:
✓ Full digital wellness access
✓ Weekly Movement Monday included
✓ Goal-setting + accountability coaching
✓ Early access to all classes + community events
THE PLAN — $79/month
Our most comprehensive tier—ideal for those ready to go deeper.
Includes 4 CSC weekly classes/month plus monthly virtual personal training. You’ll also receive exclusive discounted rates on 1:1 and small group training. All digital tools and movement programming are included.
Extras:
✓ Personalized monthly online coaching
✓ Exclusive training rates
✓ Full access to digital wellness tools
✓ Everything in The Pack, plus more tailored support
Not just a membership. A movement.
Every plan helps fund hydration, nourishment, and free community classes across the city.
Power the movement. Grow the mission.