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DOSE: Mat Pilates by Deciah

  • 2470 Collingwood Street Detroit, MI, 48206 (map)
DROP-IN

Sculpt. Strengthen. Connect.

Join us on the mat for a 45-minute Pilates session led by Deciah—built to tone, lengthen, and strengthen your body while grounding your mind. This is movement made meaningful: a dose of community, energy, and renewal.

All equipment provided. Join this move in a supportive community atmosphere where every level is welcome.

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November 19

Stretch: Strength + Mobility by Justin

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November 21

Night Club: Holiday Mingle at Campus Martius Christmas Tree Lighting