PRAISE is a 45-minute full-body strength class created to glorify God through movement. Every rep is worship, every set is devotion, and every drop of sweat is offered in gratitude to our Creator.

In this class, we raise dumbbells as we raise our voices—training the body, igniting the spirit, and giving all the glory to Him. Expect full-body circuits, core-driven movements, and worship that fuels endurance, purpose, and praise.

What you’ll experience:

• Strength work that challenges the body while keeping your eyes on Christ

• Core-focused training that steadies your frame and anchors your faith

• Worship woven into the workout—lifting weights and lifting His name

• A community moving as one, with Christ at the center

Come ready to move with intention, pour out in worship, and be filled with His presence. Movement is our ministry. PRAISE is where faith meets fire, and strength is built for His glory.