This one’s all about resistance that rewards you. Just lock in for 45 minutes. BOOK HERE

Join us for a banded strength session that targets the full body—improving mobility, balance, and control through resistance-based movement. We’re dialing in the tension, dripping in grit, and locking into the kind of work that pays off, results driven reps.

You can’t resist this drip. Show up and see why SWEAT moves differently.

Class begins at 6:30 PM Doors open at 6:20 PM. No entry after 6:40 PM — for your safety, and out of respect for the community.

All gear is provided — leave the mat at home. Offered at $7 per class in celebration of Sweat Club Month and our one-year anniversary. Your sweat fuels the mission.

If your plans change, please cancel by 11 PM Sunday so we can extend your spot to someone in the community.

Interested in going deeper with your fitness journey?
Learn more about Club Committed — our new membership offering with customized programming, coaching, and complimentary classes included with your commitment. Explore more: citysweatclub.com/welcome