SWEAT at Spirit Plaza BOOK NOW—FREE

Our 48226 Takeover Continues — We’re taking it back to the heart of downtown for THE CITY.

Join us for SWEAT at Spirit Plaza—a public, all-levels session designed to move the people and capture the spirit of our mission: moving for more, moving together. Complimentary for you thanks to Detroit Parks & Rec + TAE Events.

From the streets to the mat, we’ll put in the work right on the plaza. Bring your own mat—all other equipment provided.

But don’t stop there. When the mats roll up, we keep it moving. Join us for an epic COFFEE RUN immediately after, with all routes leading right back to Roasting Plant Detroit—just footsteps away. Choose your pace: a walk route for conversation and connection, or a run route to test your stride. Built for community health, not personal records.

No need to be intimidated—we’re all friends here. Come be part of the movement.
Just sign up + show up ready to move the city with us as we SWEAT + STEP from Spirit Plaza.